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Prayer & Contemplation Recordings

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What takes place at a Prayer & Contemplation Zoom Meeting?

Opening Prayer .

Breathing & Relaxation.

Guided Meditation (Lectio Divina)

  . That passage is read 3 time, pausing for reflection after each reading.

For 15 minutes you are invited to journal Insights or remain in stillness

to the sound of meditative music.

Closing Prayer