Ricky Gregerson
Spiritual Companion
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Prayer & Contemplation Recordings
What takes place at a Prayer & Contemplation Zoom Meeting?
Opening Prayer .
Breathing & Relaxation.
Guided Meditation (Lectio Divina)
. That passage is read 3 time, pausing for reflection after each reading.
For 15 minutes you are invited to journal Insights or remain in stillness
to the sound of meditative music.
Closing Prayer
AUDIO RECORDINGS:
February 2023
PRAYER (1 MINUTE)
https://us06web.zoom.us/rec/share/n7AyU9lv69nT5hI17btSVu3u7yV0xYRtLu3e5yOTboJt4grLy2l2QiDLFX5nHCPp.m0TViWRiN4V_iTqe
BREATHE (6 MINUTES)
https://us06web.zoom.us/rec/share/XwUj8yKpgRS9RmtZyij1ZR37-VuXF5an9CzX-i1WMp8kUMish_x_AwFc7do31WdP.Ic-kNdvTJzIqr5ND
GUIDED MEDITATION (3 MINUTES)
I ENCOURAGE YOU TO LISTEN 3 TIMES THROUGH AND NOTICE WHAT ARISES IN YOU.
https://us06web.zoom.us/rec/share/3jmg4RchuTumpX5Nyxuz4eT_Js4PJExsbI4rc5wWS608cT4Rf4ca-QtsuT-iH1vq.qbxIHGTWvPqXe1tM
January 2023
LECTIO DIVINA/GUIDED MEDITATION
December 2022
LECTIO DIVINA/GUIDED MEDITATION
November 2022
https://us06web.zoom.us/rec/share/7F1AjtSj9ZsAcVjVaTRY9hXSvkIaIlRWfNCUEWhAkdSaRQkmKD8oSYPhttps://us06web.zoom.us/rec/share/hIbLjpfiw8-bxcoeDPXtCNPv-PY5gxZgIggI-2rA44-LzYdf6S7IZAgwlgmwX9Jg.4Ptw-s9jYxltpALa
LECTIO DIVINA/GUIDED MEDITATION
October 2022
LECTIO DIVINA/GUIDED MEDITATON
August 2022
LECTIO DIVINA/GUIDED MEDITATION
July 2022
LECTIO DIVINA/GUIDED MEDITATION
June 2022
LECTIO DIVINA (GUIDED MEDITATION
April 2022
March 2022